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6/27/09 - Weight is staying the same....

Saturday, June 27, 2009

Well, another week and this time at Weight Watchers - my weight stayed exactly the same. Again I felt deprived all week and was bummed when they told me my weight was the same. Isn't it funny that I tie my emotion happiness to stupid thing like a number on the scale?
I know so many of us do that - yet we know it is wrong.
So, the struggle continues.
I've been dog sitting and it has thrown my regular exercise/eating/cooking schedule off balance for a while..... but this next week I will get back on track.
I already have a couple of nice long walks planned with friends during the week and I have a friend at work who likes to walk at lunch time with me.
I'm setting goal/milestone for myself that I will be back at my goal weight by the end of the summer. I think the first day of fall is around 20th of September.
So I will need to lose 19#.
GAME ON !!!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.