Looking to get my spark back...

Wednesday, June 24, 2009

I am on a not so good path right now, unfortunately I have fallen off the wagon a bit and I am DESPERATELY trying to get back on. I am really having a difficult time getting and staying motivated. I seem to be hot and cold with both my sparking and with my eating and exercising routines. I am soooooooo feeling the vicious circle of not enough activity, not eating the best, and not logging into SP everday and therefore not having much energy. I NEED to get out of this funk and soon................any ideas??!!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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