Back from vacation....UGH!!!
Monday, June 22, 2009
Well I had a great time in Florida but unfortunately now have to come back to reality. I can say that I ate horribly all last week and I am afraid to see where the scale is now, I know it isn't good. This morning was a fresh start though. I had a great breakfast, fruit and cottage cheese and lunch was a nutritional salad, now I need to keep it up by eating a good dinner. I am planning on getting in some exercise tonight too to top it off. I need to seriously get back on track with my weight loss before I gain it all back! Here's to new beginnings!