Trying to get back on track after my separation!
Monday, June 22, 2009
I just recently got separated and moved on my own in January and i've totally let myself go!! Since last summer i have gained 40 of the 92 pounds I lost!! I had so much goin on with my husband and his family and i just couldn't focus on my weight loss and my goals that i had set for myself. I just shut everyone and everything out of my life and i spent a lot of time alone by myself and of course when that happens you find food as your friend and your comforter!! The only person who has helped me along the way and encouraged me when i felt the worst was my mom and i am eternally greatful for her. I'm now starting to take better care of myself now that i'm no longer in denial that he is no longer in my life and i am easing towards exercise again. So please I petition your prayers and encouragement along the way. I can not make it without the love and support of my Spark People! Thanks in advance and if you have any suggestions i'm all ears.