LIMITEDGRACE
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6/21/2009 Wii Fit Week 3

Sunday, June 21, 2009

Well, here it is - the weekly installment of my Wii experience! I'm about to go use it as a matter of fact. But before I do, here we go:

Honestly, the only thing I've done w/ the Wii Fit software this week has been my daily body test. Oh, and it's no joke - it really does help to do it at about the same time of day. I've done a little yoga and balance, but most of my energy this week was spent with Wii EA Sports Active. I need to do some Wii Fit Strength training......

I've been staying mostly on the "medium" intensity workouts. This week I started out very exhausted, so I did try an "easy" workout. Hopefully I won't have to do an easy one again - it really didn't push me, but like I said, I was DRAINED. Toward the end of the week, I was feeling good and needing to make up some calories, so I tried the "hard" intensity. OMG. Well, it delivered. I guess I'm getting used to the lunges because those weren't so bad and neither were the arm exercises (...NEED to pick up a more resistant bad, tho), but the track exercises just about killed me!! I had to do fast kickbacks for what felt like an eternity.

All in all, still Thumbs Up to the Wii Fit/Sports Active!!
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  • LIMITEDGRACE
    LOL - after I wrote this I went and worked out. I did Wii Fit Yoga and whatever corresponding Strength Training move they recommend for about 25 min. Oh Jen, the Daily Body Test is weight (and BMI), some balance tests, and your "Wii Fit Age". Yesterday my age was 21! YEAH baby!!! Then I did my EA Sports Active... UGH!!! Lunge Jumps and Squat Holds!!! I can really feel those buggers today! (You should hear me screamin at the TV...) I can't wait to see what it's like after 26 weeks or a year!
    3405 days ago
  • DAISY1358
    So what is the daily body test? Does it measure your progress? Sounds like this was a good investment for you. Keep up the good work and don't forget to log into your Sparks! lol
    3405 days ago
  • AMYCRAFT05
    Sounds like you're kickin tush and takin names! Way to go----amy emoticon
    3405 days ago
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