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Saturday, June 20, 2009

I am so motivated to actually start an exercise program this time and stick with it! I don't need something overly intense, I just want to be healthy (and be comfortable with the way I look). I would really appreciate your prayers as I start this!
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  • JANCE51
    I am here to keep you encouraged! Taking the first steps are the hardest but you got this!
    87 days ago
  • LINDA25427
    Coach Nicole with SP is wonderful , she takes her time and goes slow and explains everything so you can understand it .I wish you the best of luck .God bless
    3230 days ago
    I am hoping you can send me in the right direction! I saw that you were a first time blogger and that you were all about motivation (seems like you are going in the right direction!), so I thought perhaps you were someone who wasn't light years ahead in our mutual journey for health, fitness, and weight loss. So, I hope you will take a minute and HELP ME. I search and search on this web site and still I am lost. The problem is a week or so ago I received an email to read about the value stretching providers for us trying to lose weight. I couldn't get the article read quickly enough, and then it was gone and 'unfindable'. Do you know what I am supposed to do? I have done searches on the site and followed anything that looks like a possible lead. Say! Maybe if I go into my archives I could find it. I must admit that 'I doubt it' but I must try that. Anyway, please, if you can help me - especially if you know how to get in touch with someone on the site to ask, please let me know! And thanks. clmast37@acninc.net emoticon
    3230 days ago
    I will be praying for you, POOH80133. It can be difficult to find just the right exercise program...some are so strenuous, and others just too hard! Just take one day at a time and you will do fine.
    3230 days ago
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