Greater than 350,000 SparkPoints 591,428

Almost 5th Month Sparkanniversary & I think I'm Beating Night Munchies

Saturday, June 20, 2009

So, here's the scoop. I'm 4 days away from my 5th month on Sparks. I came here having lost a bunch of weight on another program. My progress has been slow, but good nonetheless. My story goes like this... never gained weight and could eat anything in any quantity until a few years ago when hormonal changes, stress, and bad eating tidal waved me. A lifelong habit of mine has been eating at night. However, at this 5-month mark, I can feel a new level of determination kicking in and I am ready to get this last 20 lbs off my bones. I've been doing great for the past couple of nights. I'm now making a protein shake that falls within my daily calorie range and that is satisfying my hunger. Hooray, hooray, I'm on my way. Have a fun weekend, friends.
Share This Post With Others
Member Comments About This Blog Post
  • RICH530
    Congratulations!! Keep up the great work!!
    emoticon Lee
    3258 days ago
    protein at night always works very well for me too.
    i'm so happy that you're beating the night munchies!
    3258 days ago
  • BUTTAFLI5881
    Having a protein shake is always better than snacking. emoticon to you for making a good choice and I know you will beat the midnight snack syndrome. emoticon
    3258 days ago
    3258 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.