NORTHSTAARR

SparkPoints
 

Going up the ladder..

Friday, June 19, 2009

Climbing the scale ladder in your fitness quest is not a sign of improvement. The scale went up this morning. I gained 4 lbs. I know how I did it. Eating horribly all week, and then having no gym time available. Too many family obligations this week pushed my gym time out. But tomorrow is another day and a new beginning.

I WILL NOT EVER PUT A HIGHER WEIGHT ON THE WEIGH IN TRACKER AGAIN. NOPE. DONE. NOT GOING TO DO IT AGAIN!!!
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by NORTHSTAARR