Western Banana Diet or Morning Banana Diet?

Wednesday, June 17, 2009

If you want to lose a few pounds or thirty pounds without the usual hunger pains and self-denial that go with traditional diets, then why not take a look at the Western Banana Diet?

It's simple, low cost, and you hardly need to change what you eat. (Except that you must eat bananas!). There are no pills to take and nothing special to buy apart from bananas.

You may have heard or seen on the Internet various posts referring to a Morning Banana Diet and a Western Banana Diet. Is there any difference between the two?

Well, I have tried to answer that question in my post at

If you are not familiar with either versions of the diet there is an introduction to the Banana Diet at

If you have any questions, please don't hesitate to contact me, here or on my website.
Share This Post With Others
Member Comments About This Blog Post
    You should be ashamed of yourself using this forum to promote your unhealthy diet!
    3263 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by BANANADIET