Getting Started Guide
Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Fitness & Apparel
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
World's Best (and Easiest) Salmon
Secrets of Success
Monday, June 15, 2009
For some reason have not lost any weight in about 3 to 4 weeks. I've hit a plateau and nothing I've tried has worked to break the plateau. Would like to be down 20 lbs by August 31.
Share This Post With Others
Report Inappropriate Blog
Member Comments About This Blog Post
Be the First to Add Your Comment to the Blog Post
Log in to post a comment
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
Get An Email Alert Each Time
See Today's Featured Member Blog Posts
More Blogs by YMUNDERWOOD
Manufactures of Food Misleading the Consumer with Government Approval
STill at a plateau
Woke up tired this morning
View All ›