Still Determined

Saturday, June 13, 2009

I did not lose any lbs this week, and usually I would be disappointed but I’m going to guess that I toned my muscles. I am going to try harder to reach my next marker of 182 by next Sunday 8/23/09. I will record all my food intake, try to plan meals ahead of time, drink 8 glasses of water a day and try to work out 5 days next week. I don’t want to keep using this muscle excuse. I’ll also take my measurements again next week. emoticon
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Member Comments About This Blog Post
    Awesome, I'm cheering for you... emoticon

    How often do you take your measurements? I think I only do mine about every 4 - 6 weeks, maybe I need to do it more often...

    Keep it up...
    3562 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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