KAUGUSTIN

SparkPoints
 

New Day

Saturday, June 13, 2009

I really woke up today feeling like it was a new day and a new start. I got the 30 Day Shred finally in the mail yesterday. I totally loved it! It was the boost I was needing. After I did it, I found myself being a little more selectful in my foods and drinking more water. I am surprised...I really am not that sore. I can tell I did something different to my body, but definitely not sore. I got up this morning and walked on the treadmill for the first time in a couple of weeks and I am looking forward to doing my shred again when I get home. Hopefully now I can get back on track. I would like to get some healthy days under my belt because we leave for vacation for 10 days on Friday and don't want to lose what I have already worked for. No going backwards for me!

emoticon
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by KAUGUSTIN