New Day

Saturday, June 13, 2009

I really woke up today feeling like it was a new day and a new start. I got the 30 Day Shred finally in the mail yesterday. I totally loved it! It was the boost I was needing. After I did it, I found myself being a little more selectful in my foods and drinking more water. I am surprised...I really am not that sore. I can tell I did something different to my body, but definitely not sore. I got up this morning and walked on the treadmill for the first time in a couple of weeks and I am looking forward to doing my shred again when I get home. Hopefully now I can get back on track. I would like to get some healthy days under my belt because we leave for vacation for 10 days on Friday and don't want to lose what I have already worked for. No going backwards for me!

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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