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Steady wins the race

Friday, June 12, 2009

Another weekend free to bike to the gym and complete my workout. I look forward to it and how I feel afterwards. Gives me energy and a positive outlook to enjoy the rest of my day.
Had a thought today while looking at my little growing muscles that they hold power and energy. If I hold that thought and consciously "thought transer it" to other things I do in my life - I should be building in confidence and output. Thanks everyone who has put positive stuff out there in the community. My funny little musings are the result of exploring SP and mulling over everything I see. There are some very perceptive people in the community
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Member Comments About This Blog Post
    Sounds like a great work-out! So glad you are enjoying it, and seeing some results! Yes, you can transfer that power and confidence to other areas of your life! You go girl!
    emoticon emoticon
    3776 days ago
  • CEDAR51
    I have always found whatever, I'm attempting to achieve....that a whole lot of other things get 'into the string' and quite often I find a solution for something seemingly unrelated.

    Quite often, no one but me gets to feel that achievement...but then sometimes others see things I hadn't 'noticed'

    a bit like an 'aha moment' .....keep up the good work.
    3776 days ago
    How wonderful that you can bike to the gym and home again... How wonderful that you like to do it.. I love that you are incorporating exercise into your day and not just saving it for the gym... keep up the good work... emoticon Sondra
    3776 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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