I did it

Tuesday, June 09, 2009

I tried a two day a week cardio blast clinic at one of the Karate studio's in my areas. I like it a lot, debating on whether or not I want to continue. I noticed that it is rather costly, but the way the spell it out they make it sound feasible. I will keep it in mind so when I get in a state of blah, and I need to be motivated I know they offer drop in classes for $7 per class.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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