I can see a difference

Thursday, June 04, 2009

I have been frustrated as I have been going to the gym 4 to 5 times a week. Eating better but not seeing big numbers on the scale. And then my brother told me to start taking pictures every week. And that I may not see the difference immediately but as I progress through this journey I can look back the pictures and see all the changes occurring right before my eyes. So I decided to take a picture similar to the one I took when I first join spark people last year. And when I posted both of them I had to say wow. A good wow I see the change. SO I say to my spark friends who have been feeling like me keep doing the work it will show......
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Member Comments About This Blog Post
    I am going through this right now and i want to say stay encouraged. this too shall past!
    4014 days ago
    That sound's a great idea.Because it is very disencouraging when the effort doesn't show up in the balance.I know about it I didn't believe my weight loss was true thought it was due to change of weight balance, today I weight myself in a doctor's balance and it was true I just couldn't believe it.I came out like walking in the moon.But I know that probably next time there wouldn't be any loss and that I have to be reasure that the clothes are more fitting and that's just that is going to be for now.
    Have a great day everybody.
    Marta Nydia
    4014 days ago
    Your brother sounds very supportive. What a great idea. Congratulations on all your progress.
    4014 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.