CANDISF
15,000-19,999 SparkPoints 15,640
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Feeling Great!!!

Thursday, June 04, 2009

I have been so diligent in my workouts....today biking and then swimming laps. Since I haven't lost any weight I am adjusting my food intake. I'm decreasing my carbs and increasing my protein........hopefully that will do the trick. I really want to be down to 120 by September when I go on my FIRST CRUISE----WOOHOO!!! I have a goal, I have a plan and I just need to keep from being discouraged. emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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