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4 Pounds Gone

Thursday, June 04, 2009

So today I finally gained the courage to weigh myself since I hadn't done so in a long time and haven't been working out as much. Some how some way I managed to lose 4 whole pounds in a week. That's amazing to me! I don't know how I did it but I did. it feels good but I'm still not feeling well. I worked out yesterday and still got dizzy and light headed and broke out into a cold sweat. I even felt like I was about to throw up but I managed.
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    That is can't lose the fith pound before the fourth...and so on and so on...way to go! Stay focused and do it for your health. You deserve to live long and strong. emoticon
    4085 days ago

    Comment edited on: 6/4/2009 8:25:48 PM
    Wow congratulations on the good weight loss. Please be carful with any exercising as long as you are getting dizzy. You need to get checked out. Its been going on for a little too long.
    4085 days ago
    Uh, sorry but I have to ask... no chance you could be pregnant, is there?
    4085 days ago
    Wonderful news, Lisa - and do be careful, hun.
    4085 days ago
    emoticon . Be careful and don't overdo on the workouts. We want you to be well.

    4085 days ago
    Congrats on the weight loss!!!! Be careful on the workouts as long as you are feeling bad. Take good care of you ... YOU are soooo worth it!

    Cathy emoticon
    4085 days ago
    emoticon Keep up the great work.
    4085 days ago
    emoticon emoticon emoticon
    4085 days ago
    Congratulations on the weight loss! That is awesome and keep up the good work!
    4085 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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