Wednesday, June 03, 2009

10 pounds! How does a person gain 10 pounds in 4 weeks. Really? Is it possible? It must be because I have done it. I feel like poop! What in the world? I know I'm stressed and haven't been eating the best, but 10 pounds?

Starting over -- once again! emoticon
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  • LINZY523
    You can do it!!!!!!!!!! Before you know it, those 10 pounds will be gone again!
    3635 days ago
  • no profile photo MADAMELENA
    Don't beat yourself up over it. Let it go and start again. Three years my doctor put me on some meds and I gained 9 pounds in one week. Now, that was horrible. Take a deep breath and put the past behind you. You can do it !
    3638 days ago
  • TAMI1691
    Do you watch your salt intake? Is it that time of the month. Try not to worry to much. It is just as likely that it is water weight. Did your scale tell you it was fat? If you havent been indulging in anything that goes past then you shouldnt need to worry to much/ Just tatke the time to track your nutrition and see where you are at and if any adjustments are needed.
    3638 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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