Am I Sabatoging Myself
Wednesday, June 03, 2009
I'm exhausted again today. Skipped the workout and got an extra hour of sleep. I don't seem to be having allergy problems, so I can't blame them. I just don't seem to have any energy! I know I'm not depressed because I want to do stuff, I just can't find the motivation to get up and actually do it! (My garden is currently showing neglect because of this.)
I'm thinking about going to the dr. I wonder if I've been pushing too hard with the exercise. I was doing about 350 calories a day with one video. Then I switched it up to two different ones. One burns about 600 calories, the other 500. I've also started walking again. So I'd say I'm burning 600 - 800 calories a day. My food is around 1600 calories, with usually one 2000 calorie day. That doesn't seem like it's too "out there", so I don't know why I'm so tired all the time.
Last year I was told my thyroid was on the low side of normal, so maybe I should get that checked again and see. Something has to give soon!