Upset and Mad
Monday, June 01, 2009
Since I’ve found SparkPeople I am been encouraged and motivated. I strive to meet my daily goals and overcome daily challenges as well; so far it has been a wonderful journey. However, my body is upset and mad because it has been taken out of its normal routine. It think it is rebelling because instead of lagging around; sitting on the couch and watching TV or laying around snacking on chips and drinking many Pepsi (I was a Pespiholic) it has been forced to change. Let me tell you my friends my body is upset and mad with me.
Today is my weigh in day and I have not lost any weight at all; let me tell you that is discouraging. So I took a moment to think, I didn’t gain any weight so I’ll use that as a positive. I will continue to make healthy eating choices and I will continue to exercise and drink plenty of water. I know I have to press forward regardless of my body being upset and mad; because I am in control and I will meet my goals. I’ve had this talk with my body and told it I was working out twice today so it might as well prepare itself because it’s happening; like it or not!
Thanks for listening!