30ds- Level 1... 8 days down and it feels good...

Sunday, May 31, 2009

1. My "core" feels tighter (slightly less jiggle).
2. I'm able to get through all of the push-ups (modified of course).
3. I've switched over to 5 # weights for some of the strength exercises.
4. I've been using the 3 # when doing the punching thing occasionally.
5. My squats are deeper.
6. I no longer have difficulty taking my sports-bras off after a work-out.
7. I can make it the whole way through without missing a step etc... with relatively good form.

I still sweat, groan, breath and bitch at Jillian the whole time. I may switch over to Level 2 at 10 days....

wow ... i can do this!
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Member Comments About This Blog Post
  • MYTURN11
    You are doing great and I can tell by your post. Keep up the good work. Jillian rocks!

    emoticon emoticon emoticon emoticon emoticon
    3839 days ago
  • MIMZY08
    AWESOME!! emoticon
    3839 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.