Joined a Gym
Saturday, May 30, 2009
Yesterday my sister and I joined a gym. It has been over a decade since I've been to a gym. In my twenties I worked out regularly...swimnastics, aerobic classes, and walking. My thirties showed a mark change in my activity level. Not only did I quit working out, but I changed jobs from one that I was moving all the time to one that was sedentary.
Things are going well :) I can add 4 more pounds off to the 11 I have already lost. So I am down 15 :)
Thanks to all that have stopped by my Spark page in the last week to send some encouragement and support my way! Your kindness is greatly appreciated!
Have a nice weekend!