Joined a Gym

Saturday, May 30, 2009

Yesterday my sister and I joined a gym. It has been over a decade since I've been to a gym. In my twenties I worked out regularly...swimnastics, aerobic classes, and walking. My thirties showed a mark change in my activity level. Not only did I quit working out, but I changed jobs from one that I was moving all the time to one that was sedentary.

Things are going well :) I can add 4 more pounds off to the 11 I have already lost. So I am down 15 :)

Thanks to all that have stopped by my Spark page in the last week to send some encouragement and support my way! Your kindness is greatly appreciated!

Have a nice weekend!

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Member Comments About This Blog Post
    Wohoo! You are doing AWESOME with the weight loss! That must feel amazing! Congrats on joining the gym--it's so much fun, as I'm sure you remember!

    4293 days ago
  • TAMMI1963
    Congrats on the 15 pound weight loss!! It's great that you and your sister joined the gym together. Having someone to go with will certainly make it more fun. I have a home gym but am really considering joining one myself just for the change. Anyway, congrats again on your progress so far and good luck!!! emoticon
    4293 days ago
  • MACMOM57
    Hope you have a great time at the gym. I really enjoy going to mine. Right now I'm not able to use all the machines because of my arm but plan to once I'm healed. What is you favorite machine?
    4293 days ago
  • DORIS0706
    Hey Penny, that's great, I love going to the gym. Congrats on the 15 lbs!
    4294 days ago
    You Rock, Sista !!!!!!!!!!!!!!!

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    4294 days ago
  • MARYANNE4403
    that is GREAT Penny on the 15 pound weight loss, now that you joined a gym and go on a regular basis, those pounds will start flying off you, HAVE A GREAT DAY!
    4294 days ago
    I bet you and your sister will have a blast! How nice to have a workout buddy that you already know and love!

    Congratulations on the 15 lbs down!! emoticon
    4294 days ago
    Fantastic! This could really help things move along. Way to go with the 4 pounds too.

    I'm routing for ya! emoticon
    4294 days ago
    emoticon emoticon Penny, You have been working hard at this, and your hard work is showing, I am so impressed and happy for you.
    4294 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.