Rollercoaster Ride

I feel like that is what I have been on for the past two weeks. Life has thrown me several curve balls lately and I am afraid that I have not done a great job of handling things in a "healthy" way. Emotions have a way of blocking out all common sense or at least mine do. The really sad thing about all of this is that I know all the "right" things to do when faced with such trauma, however, I take the easy way out and that is "crawl into my shell and embrace a real pity party"...not proud of that statement but it is fact....... I am so sorry to say.

Those two weeks are behind me and now I have broken pieces of myself scattered around all over the place to "pick up and put back together" but I have done this in the past so I know I can do it again.

By tomorrow I should be back on the right path to drop this 1.6 pounds I have picked up and keep heading toward a better health, weight and fitness goal.

Here's to a better day for me and everyone out there. Blessings for peace in your life and family. Chargail