Friday, May 29, 2009
Woke up this morning tired...the first time this week, this should have been a sign. But I didn't let this slow start alter my day yet. I still have managed to eat healthy at work and walk 2.5 miles in the hot sun...and I don't do the sun that often especial not at work. The day is still going by slow for a short week but i'm still awake barely. I feel very hot, sticky, and sluggish from the weather, but I know I need to change this mindset because I need to make it to the gym tonight because last night work out was not as good as I expected due to multiple distractions and so call obligation or in other words other people's needs and some extra excuses ( got to hate those). Well my work day is coming to an end and I know what I have to do...so off to find/cook dinner and to the gym I go...followed by a nice hot tub soaking/shower.
GOOD LUCK TO ME WITH MY SLUGGISH DAY ATTITUDE....(not for long I hope)