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Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Shiva Rea Yogini: Durga Namaskar, Part 2
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Bitter Spring Greens Salad with Pecans and Strawberries
Secrets of Success
Wednesday, May 27, 2009
This Spark thing is really helping with resilience -- healthy eating plus exercise plus the sense that a whole lot of others are trying to do the same.
I'm liking it a lot!
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Keep up the great work!
3255 days ago
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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