So far today has been a good day such as yesterday. I woke up even earlier than yesterday and boy am I on time and fully alert for now, hope it continues throughout the day. I have had a healthy breakfast and a morning walk. Surprisingly after yesterdays accomplishments I felt like getting on the scale this morning (although it is not my weigh-in day) to see that the scale has decreased 2 pounds since Sunday (my weigh-in day) putting me at 265. The accomplishments from yesterday and the feeling from this morning has put me in a great state of mind to do even better today than yesterday or equally as good.
Way to go carpediem_2009! I know how you feel. I am getting more and more excited everyday with my weight loss journey. This morning I got to work and walked in a pep in my step! 3340 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.