One Full Day Sticking to My Plan

Monday, May 25, 2009

I stuck to my diet yesterday and was able to get 15 minutes of exercise in, even after a fall that bruised my knee. My blood sugars were normal this morning so I am pleased that I stuck with my plan yesterday. So far, so good, today! I walked for 40 minutes and have been eating properly so I am looking forward to finishing another successful day.
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  • JENNIW70
    Wooooohooooo Vicky! Keep at it! Keep at it! One day at a time, one hour at a time, one step at a time. Don't give up! emoticon
    3968 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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