One Full Day Sticking to My Plan
Monday, May 25, 2009
I stuck to my diet yesterday and was able to get 15 minutes of exercise in, even after a fall that bruised my knee. My blood sugars were normal this morning so I am pleased that I stuck with my plan yesterday. So far, so good, today! I walked for 40 minutes and have been eating properly so I am looking forward to finishing another successful day.