LADYSUNFIRE

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Memorial Day weekend Holiday

Sunday, May 24, 2009

i just got back from taking my dog for a long walk. i do that about twice a day during the weekends. Lucy loves our long walks. she especially loves going for walks on the trail near my house. we're lucky to live in an area that has several trails and dog parks. she gets the exercise she needs and i get the exercise i need. we're both happy!!! ;-)

i have been keeping myself busy this weekend. i'm doing very well keeping my food intake in check. my motiviation is higher than ever. even though i didn't do my strength training yesterday i did work hard around the house. i had sweat pouring off of me! by the end of the day i was exhausted. but i cleaned myself up and i still went out and met up with the girls last night. it was a good time.

it's been beautiful weather this weekend so far. absolutely gorgeous! it helps me to get out and stay active. i hybernate during the winter months. that's what it feels like.

this morning i'm feeling very tired. i might just take it easy today and finish up some work around the house and do some painting. i might be going to a picnic later on. nothing but salad, fruits and veggies for me :-) if i do well with that i might treat myself to a little cup of icecream later. Mmmmmm!!! i love mint chocolate chip!! fat free, low fat or light of course.

i'm sooooo enjoying this holiday weekend!!!



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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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