Down 11

Saturday, May 23, 2009

A week and half ago I stepped on the scales.....something I had been avoiding. First let me say that I have know that the scale is not my enemy, but I have been known to blame it when I did not like the numbers (sorry scale!). And as I said in my previous blog, the numbers reflected what my clothes have been telling me. I was back at square one.

So I started cutting out the junk and then on Sunday I revamped my fitness routine and my intake. And I am down 11 pounds 11 days later. Now before everyone worries that it is too much, please remember I am at the start. I anticipate the next few weeks being really good numbers, especially since I have upped my fitness minutes. I am eating in my calorie range and have done terrific on my hydration. I forget sometimes how much water really aids the process :)

So that where I'm at :)

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Member Comments About This Blog Post
    Yay! Penny, that's great. I'm so happy for you.

    Work this adrenaline high for all it's worth! Losses always help me keep going! I'm hoping I'll get back to them soon.

    4303 days ago
    You are doing great Penny, I don't think that is a bad loss at all, and you can accomplish what you want. emoticon emoticon
    4306 days ago
    Wonderful! Yes, the first pounds come of the easiest, assuming you are doing everything right. So, obviously you are doing it right! Yeah!

    4306 days ago
    You sure are off to an *amazing* start!!
    Keep up the good work and the great attitude! emoticon
    4306 days ago
  • DORIS0706
    Penny, that is so great, I am so happy for you. WTG!!

    Have a great Memorial Day
    4306 days ago
    Woo-hoo, Penny, you are smoking hot !!!!!

    Congrats on a job well done. Now can you sprinkle some of that mojo fairy dust over here, I would like to see my scale move downwards, after all, sheesh how many more miles do I have to walk to get some results here ?? emoticon

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    4306 days ago
  • MARYANNE4403
    that is so GREAT Penny, i am so VERY proud of you, keep it up and those pounds will start coming off so fast, you won't realize what is happening
    4306 days ago
    Wow, how impressive, Penny! That's gotta be one of the most awesome feelings you can experience! Woohoo!

    Keep up the GREAT work--I'll be here rooting for you!!!!

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    4306 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.