Wednesday, May 20, 2009

I hurt myself doing squats and lunges. Poor form and rushing through them. I'm taking it easy, walking about 2 a day, Scooter needs his exercise. but haven't done anything else. Feeling better so I expect to be back in the groove next week. I'll do wall pushups until then.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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