Back on the Wagon
Sunday, May 17, 2009
Once you go back to your "normal" eating habits, it is difficult to get back on the wagon, so to speak. And, after a cruise to the Caribbean, and a trip to the Pacific Northwest (where everyone expects me to cook) I have been avoiding the Spark People like the plague.
Because one of my friends on Spark People contacted me, and because I saw how well she has been doing, since I have been "gone", that prompted me to "bite the bullet" and get with the program.
Like most people with weight issues, I have a difficult time rationalizing myself out of eating too many good things that I cook. Today, is my second day and I am always amazed at how fast the calories add up for me.
Wish me well.....and I am back on the wagon.