DREAMINMOVIEGRL

SparkPoints
 

7/6/2006

Thursday, July 06, 2006

So I figured I'd copy my journal entry from my community journal over to this journal.

So I recently became a Community Team Leader so I need to set a good example and keep this journal updated.

Also recently I find myself suffering from a knee injury. An injury that has my doctor saying no exercise for several weeks.

That "several weeks" kills me. I've just lost my stress reliever. I am allowed to walk on a treadmill, but that doesn't usually get me too excited.

So I will spend the next "several weeks" chronicling my weight loss journey and how I cope with not being able to exercise.

Now it is a healing process...but I think I can learn to treat myself better through it as well. So I recently became a Community Team Leader so I need to set a good example and keep this journal updated.

Also recently I find myself suffering from a knee injury. An injury that has my doctor saying no exercise for several weeks.

That "several weeks" kills me. I've just lost my stress reliever. I am allowed to walk on a treadmill, but that doesn't usually get me too excited.

So I will spend the next "several weeks" chronicling my weight loss journey and how I cope with not being able to exercise.

Now it is a healing process...but I think I can learn to treat myself better through it as well.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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