Feeling a little better

Friday, May 15, 2009

Today I feel better than I did before. I was so emotional. I felt like a failure and felt sorry for myself since I had gained some weight. But I have lost four of the five pounds that I gained. emoticon It has become harder for the weight to come off. I am getting those stupid cravings. You know, salty and sweet cravings.
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I am trying to drink as much water emoticon as I can to fill up but sometimes it just doesn't work. I would love some suggestions on low fat low calorie snacks. Anything that would get me over the hump. emoticon
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Member Comments About This Blog Post
  • MIMZY08
    There are all kinds of 100 calorie prepackaged snacks out there...everything from cookies to crackers.
    I'm glad you are feeling better! Don't ever feel like a failure! You have accomplished so much! Hang in there! You can do this!
    3899 days ago
    Baked goldfish crackers. 55 fishies have 150 calories (okay, maybe not the lowest snack ever, but if you're looking for salty). They are also baked and have ZERO high fructose corn syrup.
    3901 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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