My daily journal

Thursday, May 14, 2009

I didn't do so well today... It was my favorite special this week at our local chinese restaurant and I went for it for lunch today. I ordered crab rangoon to go along with the meal. While I only ate the 3 crab and the egg roll and a couple of bites of the sweet and sour pork/almond chicken entree it was a mostly fried lunch. Dinner was spaghetti with meat sauce and sausage... I did refrain and only ate 1/2 a sausage and a smallish serving of spaghetti when I added up the calories for dinner it was just under 1000 calories. FOR ONE MEAL!! Plus I was so busy with other stuff I didn't do my 30 minutes of cardio today either. I will get back on the horse tomorrow and do an extra 30 minutes of cardio along with the strength training.
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  • KIM0422
    Every day is a new day...a fresh start. Don't beat yourself up about yesterday, just resolve to do better for you going forward.

    You can do it! (we all can)

    4315 days ago
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