Dancin' My Way Through Day 12 of Boot Camp - Cha, Cha, Cha!!!

Thursday, May 14, 2009

"What makes you laugh" was the question of the day in one of my team's forums. Ironically I had just received an email, you know the ones, that have silly themes. Well, this one had dancin' little kittens telling me to do some dancin' -

I found myself not only smiling but laughing out loud. I put some music on to warm up for my Boot Camp Workout and started dancing. I then went to the pool for water aerobics where there was even more music and I just kept right on dancing, smiling, and laughing. You would have thought I brought in $1000.00 bills for everybody.

There's a notion in theatre that there are two things we do not do on stage: Yawn and clear the throat because both are contagious. Well, I can now add two more: Dancin' and laughing.

Share This Post With Others
Member Comments About This Blog Post
    No fooling that dancing and laughing are contagious, as well as smiling, waving and other things we do to show happiness and joy. We need to do them more often. Thanks for the insight. emoticon
    3629 days ago
    It's called Dance Fever and you're infected LOL Enjoy & keep smiling - it looks good on you!
    3630 days ago
    Your good mood is contagious!
    3630 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by HONEYB1949