Move over 269lbs and let 268 lbs take its place for now…

Thursday, May 14, 2009

The dreaded 269 lbs is finally gone. I finally lost that one pound that dropped me from the dreaded 269 lbs, which mean that I have no excuse to repeat the past by reaching 269 lbs and start gaining the weight back. Today was not my weigh in day but I just had to know so I pulled out that scale think of the worst 269 lbs or higher but I lost 1 pound which put me at 268 lbs.
Can you say “excited”, I know too many people one pound is not much at all but this pound was everything to me this week in regards to my weight loss. This pound was the extra motivational push that I need to be successful this time around with my weight loss…

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Member Comments About This Blog Post
  • RAVEN227
    Congrats, on your 1 pound...keep pushing!! emoticon
    3595 days ago
  • NYCOLA44
    Congrats! It's always good news to go down in weight. Just keep your eye on the prize you can do it! Good luck.
    3595 days ago
    Congratulations!! Every pound counts girl. I will take 1 lb any day of the
    My scale didn't move this week...but that is ok. I have learned not to depend on it any more.
    Along with weighing myself I measure myself as well. That shows my TRUE progress, and never disappoints!!!

    Gaining muscle, water retention, or lack of a bowl movement can give you an incorrect reading! Try and use the tape measurement on your weigh in days and you will see exactly what I mean.

    Continued success moving forward in your journey. I know the next pound is right around the corner. Go get it girl!!! :o) Have a great day!
    3595 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.