CARPEDIEM_2009
5,500-6,999 SparkPoints 5,914
SparkPoints
 

Taking a break....

Saturday, May 09, 2009

So I had to take a break from exercising on Friday and Saturday, because of my aching knee from a few days ago I pushed myself for as many days I could until the pain because unbearable. Although I took a break from exercising I managed to continue on with my diet and my water intake. My knee feels a little better now but i'm still going to sit out today from exercising and jump back into it tomorrow for a fresh week start. I hope that the days I missed from exercising don't affect my weight-in or progress that I have been making...

So now I just have to wait for tomorrow results...and get back on track

emoticon
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.