Taking a break....

Saturday, May 09, 2009

So I had to take a break from exercising on Friday and Saturday, because of my aching knee from a few days ago I pushed myself for as many days I could until the pain because unbearable. Although I took a break from exercising I managed to continue on with my diet and my water intake. My knee feels a little better now but i'm still going to sit out today from exercising and jump back into it tomorrow for a fresh week start. I hope that the days I missed from exercising don't affect my weight-in or progress that I have been making...

So now I just have to wait for tomorrow results...and get back on track

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