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Training Run #8

Friday, May 08, 2009

Because of the chance of rain, I got up early this morning and did my run. It felt good. The sun was out, it was just the right temperture and I was moving at a steady clip. I did two miles in great time and I even managed to get a quick 13 minute per mile paced walk in after my run. I often do this to cool down. I will have to fit my last run of the week on Sunday. By then, the weather will have worked itself out and the rain will finally be gone, LOL!!
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Member Comments About This Blog Post
    your really focused, good luck on your 5k.
    3268 days ago
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