Still Pushing...

Thursday, May 07, 2009

Today started off slow and end slow. My leg is still aching and my energy level was low. I still managed to eat healthy although I had to go to a restaurant and get a salad. Didn't think I was going to make my water count today but I manage to fulfill the eight 8oz between dinner and the gym. After all of this I am still aching and tired. Most of all I am proud that I was able to PUSH myself to exercise today because I didn't think I could do it. I had to break the mins up 5 here 5 there 10 over there and so one until I reached my 30min cardio and to top it off some strength training and stretching....

So with dedication, motivation, and that PUSH...I accomplished my diet and exercise requirements!!!

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Member Comments About This Blog Post
    That is so wonderful. Kudos to you my sister. I know ALL about pushing. Today was a PUSH DAY for me too. I'm so glad you didn't let those things stop you. It's all about choices. Keep up the GREAT work emoticon emoticon emoticon emoticon
    3605 days ago
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