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Exhaustion Sucks

Thursday, May 07, 2009

Off to my 20 minute walk for the day. I'm thinking of going to the gym later maybe for just circuit training or maybe just a 20 minute stationary bike session. I'm not feeling up to doing a whole lot today. I've already burned 4,000+ calories for the week. We'll see how I'm feeling a little bit later.... Hope everyone is doing well.
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    You're doing great... I understand wanting to take a break. Sometimes we need a break to keep ourselves from getting worn out &/or burnt out. Take a day off once in a while to give your body muscles time to recover and then get back in there and work out.
    4113 days ago
    You are doing so good. Keep it up. When you are so tired best not to overdue. I went to curves today and I will be too busy tomorrow getting ready for my weekend in Vegas
    4113 days ago
    good attitude. i also work out by how i'm feeling . usually go to the gym today but because of the weather my knee is killing me,so i will work out with light weights at home. if i go to the gym i will be tempted to work out heavy so since i walk 10 miles at my job everyday i am going easy on knee. i walked the dog 30 minutes instead of the regular 60 and walked slow.yeah i was tired and achy but once i got going was glad i did it.great with the 4000 calories but i'm going to challenge you to do more. i know you can do it.keep up the good work. emoticon emoticon emoticon
    4113 days ago
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