1/3 into BFL Challenge

Wednesday, May 06, 2009

Ok well my first 4 weeks are done. Unfortunately the first two were a complete waste of time but I have to count them anyways. I am expecting to see alot more results in the next 4 weeks.

I am having really bad chin splints lately so I am trying to adjust my routine so that I don't make it worse but can still workout hard. I am going to try and more strength training this month and I am also starting to train for my 5K...if the chins allow it!!! I will be going camping for 5 days this month so I am trying to figure out what kind of workouts I can do during that time....oh and the food. I will have to avoid the hot dogs and smores!

All in all I am really happy with the way I have been working during the last 2 weeks and hope to keep that momentum going for the rest of the challenge.
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Member Comments About This Blog Post
    I hope your shin splints are better soon! Sounds like you are doing great! Enjoy the camping!
    3328 days ago
  • BRUIN2
    Good luck with the shin splints. Doing calf raises on a stair always helps me with them....
    3329 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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