Coming to terms...
Wednesday, May 06, 2009
These past few weeks have been hard on me. When I first started dieting with SP, I was in the first week of my semester at school. I knew there were a lot of habits that needed changing- what to do when I'm bored in class? CHECK. Library for hours at a time? CHECK.
What to do when finals sneak up on you so quickly you become overwhelmed and scared and emotional? EAT..... EVERYTHING. (Oh, and don't excercise!)
SO finals are here- 3 down and 1 to go, and I realize that although finals scared me, they shouldn't have scared me into eating as much as I have been. I mean, I have definitely been emotional eating, but... for finals? Ehh... that's like 1 DAY of binging, not 2 weeks.
I feel like I'm burning out. There I said it. I don't want to say it. But it's the same thing all week:
8:00 wake up motivated- breakfast is always healthy.
12:00 healthy lunch (maybe not AS healthy as I have been- but not too bad in calories)
3:00 where's the cookies? ice cream? doritos?
4:00 probably still eating...
6:00 dinner of some sort (some were healthy, some were not)
8:00 popcorn? wine? cake?
I need help. Any suggestions?
(This blog is my attempt to make my actions REAL and not just pass it off as a bad 2 weeks. I am waking up today with good intentions, and today will be a good day.)
Thanks for listening! :)