CT5K + 100 P/U C
Tuesday, May 05, 2009
so, i'm doing it. period. it is happening. "what, praytell?" you say. both the couch to 5k and the 100 pushup challenge. it is ON!
i can run alright, but not a full 5k's worth. especially since i've taken my leave of absence from the running world! and pushups? HHAHAHAHA i can't even do ONE in proper form. so here i am, on the precipice! i'm on the verge of something amazing and i'm ecstatic.
What did I do towards my goal today?
--i set a new goal and set up a program to follow it.
--i made a plan with my husband to follow the program as a team (hooray accountability!)
--i revisited my goals and why i set them to keep my motivation going
What did I learn today?
--the sparkconvention really changed my life. i have that spark that i always tried for and never really attained. i owe so much of this FIRE i have in me to my darling husband, but also to the speakers and people who put their hearts' on their sleeves on stage.
What can I improve for tomorrow?
Now, say something nice about yourself!
--i'm worth the effort i'm putting into this plan