DAY 3 BOOT CAMP - Totally Energized!!!
Tuesday, May 05, 2009
I can't believe I'm doing this much exercise. I finished the boot upper-body 7-minute work out as well as the challenge (wall close-hand push-ups) and I feel so energized.
I also made the decision to train for the June 5th 5K. I'll be running in the pool with a couple other ladies in my senior center water aerobics class. We are so excited and we started training today. I found out how many minutes per kilometer of aquajogging we will need to do, five minutes per kilometer or 25 minutes for the 5K. I've been doing 20 minutes 3 days a week.
So, now I'll be doing something I've always wanted to do, a marathon. It's a little one, but it's only the beginning.