How others see you tells the real story

Sunday, May 03, 2009

I have been working out for a while, but I kept thinking is all this weights and cardio paying off? Well my peers from work have not seen me in 6 months we all work from home they were shocked when I showed up. Sometimes others can judge your new body better than I can. Everyone wanted to know what pill I was taking or what my exercise program consist of? I reminded them the last time you guys saw me I was working at the gym hard. Seems like everyone wants a quick fix there is not one. I watched Oprah and she had past guest who had lost the weight and put the weight back on. I thought to myself this routine has to be a life style change and not a dress size change only. My greatest comment came from my child she said "Mom I am so proud of you I remember when you first started you were so soar and hated working out." She went on to say, "I am so glad you did not give up you have lost so much weight and you look great." I am trying to teach my child that exercise is a must and that anything worth having takes hard work. The pride my child feels towards watching me drop the pounds is better than any number on a scale or sugary food(lol)

Until next blog be blessed,
Share This Post With Others
Member Comments About This Blog Post
    what a great blog it's true a number is just a number but teaching a child by example how to be fit for that is an achievement you an always be proud of. emoticon emoticon
    3303 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.