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First Day of Bootcamp

Sunday, May 03, 2009

Well I survived my first day of my first boot camp! My goal in taking this bootcamp is to break the plateau I have been on.......for way too long! Hopefully doing the video's will help just by changing up my routine for me! I'm such a creature of habit - doing the same things day after day doesn't bother me a bit!
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Member Comments About This Blog Post
    I survived too. I found these surprising in the past. At the beginning I couldn't do everything but by the end I could do just about everything. And changing up everything every day makes a difference. I know they say it does, but you know seeing is believing!

    Keep up the good work.

    4475 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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