CRIMSCOUT
150,000-199,999 SparkPoints 158,042
SparkPoints
 

Concert success...in more ways than one.

Sunday, May 03, 2009

Our men's chorus had their annual spring concert last night, to a full house with some marvelous singing. The concert was preceded by a spaghetti supper, which in the past would have been a disaster for me. But since Sparks I have able to make better choices. I had a small portion of spagetti, meatless sauce (about 1/4 cup) and a salad with a small amount of dressing, and NO dessert. At the afterglow reception following the show, I had some decaf coffee and a light snack, and that was it. The concert was a success, and my reserve at eating was a success. Bravo to Sparks!
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by CRIMSCOUT