Sunday, May 03, 2009

It is a warm sunny Sunday. The sky is a beautiful blue, and there's not a cloud in sight! I have gone for a walk with my husband, and I've done my strength training workout. After a quick shower, I plan to handle those tasks (laundry, washing fruits and veggies, prepping for lunches and dinners, etc.) that will set me up for success throughout the work week. Mundane maybe, but I do enjoy being home and getting things accomplished around my house.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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