No More

Saturday, May 02, 2009

I think I am done now punishing myself for things that I never had any control of and things I might have done that I had control of but cant change now.

Beating myself up and self punishment are not helping me and only causing me more problems. I am going to stop doing this today!

It sounds so simple but its very hard. I am great at it and have been doing it for years. I don't think I need to do it anymore, I have suffered at my own hand long enough.

Maybe now, I can begin to really lose the weight and change my life for the better. We will see in time.

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Member Comments About This Blog Post
    Hang in there.You are not doing anything that we haven't all done. But you are working on the problem and that is all you can do.
    4432 days ago
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