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The Big 5-0

Saturday, May 02, 2009

As of this morning, standing naked in my hallway, I have officially lost 50 lbs. I am a little blown away. I have worked very hard for this goal, and I am now almost half way to my ultimate goal. Hopefully, by continuing to follow my program, I'll get there just as soon!

P.S. When you guys are talking about sparkpeople does it ever sound a little like AA to you? emoticon
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Member Comments About This Blog Post
    Dude there's no secret, I have just been busting my butt at the gym 6 days a week for at least an hour with 3-4 days of strength training, and keeping my calories under 1500. It has been seriously intense, but totally worth it.
    3643 days ago
    emoticon That is awesome that all of your hard work is paying off! Keep it up and tell me all of your secrets to success emoticon
    3644 days ago
    I just came across your blog. That is so awesome congrats on the 50 and keep going!! Good Luck!
    3645 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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